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Ayurveda is an ancient science that is an integral part of our rich culture. Ayurveda teaches a way of living life in a healthy and sustainable way. It provides curative and preventative treatment for several diseases. Many Ayurvedic remedies have been used for thousands of years and are still popular among Indians....
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We generally tend to use chemical-laden shampoos, soaps, and conditioners for keeping our skin and hair healthy. These cosmetics can have a detrimental impact on our health.Instead of using potentially harmful chemical-based cosmetics, we are going to discuss a natural solution for enhancing the beauty of your skin and hair with the help of Aritha Powder. Aritha, also known as reetha or Indian soap nut has seen its popularity skyrocket as a potent natural nourishing agent in recent years. Recommended by Ayurveda, Reetha Powder Uses ensures complete nourishment of the skin and hair while also acting as a cure for various health conditions. Hair benefits of Aritha powder Boost hair growth- Reetha powder comes with many natural hair tonics ingredients that ensure good hair growth....
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Staying healthy isn’t just about exercising and eating right- staying healthy also means living in a safe, clean and sanitized environment. In these testing times, it has become more important than ever to keep ourselves and our surroundings clean. For this, you’ll need some important personal health care products.Keeping your home clean is a big task in itself. You got to have the right products that help you sanitize and disinfect all the places that you regularly come in contact with....
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For millions of people all across the world, rice is a crucial nutrition source. Increasing demand for rice forces farmers to do whatever they can to increase the yield of the paddy crop. This includes using potentially toxic fertilizers, pesticides, and other chemicals to get the optimum yield from their crop. However, this leads to toxic chemicals finding its way to our plates....
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Increasing hair fall is a number one health concern for both men and women. Whether it is the hair you lose while shampooing, combing or moisturizing, increasing hair fall can have disastrous consequences. Many people try to stop hair fall by using anti hair loss oils, shampoos, conditioners, hair packs, and other cosmetics. In this blog, we are going to discuss tips for controlling hair fall besides the main reasons why hair fall occurs in the first place.How to control hair fall?Oiling your hair: Using an anti-hair loss oil regularly can help nourish the hair roots and improve blood circulation....
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The Moringa Plant, also called the drumstick tree, is a nutrient-rich plant with various uses. Moringa, though referred to as a ‘superfood’ by experts, seems to be much of underrated health food in the diets of young mothers and children. In fact, almost each part of the moringa tree has its share of health benefits. In this post, we are going to discuss about the health benefits of Moringa Powder for new mothers and children.The Moringa tree, native to the Indian subcontinent, is also widely popular in Southeast Asia and Africa where it is an important ingredient in their diets....
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The achar is the most undervalued food accompaniment we have in our kitchens. Depending on where you are, there are many types of pickles that we use as sides or even to complete meals in the absence of our gravies. Throughout the length and breadth of India, you can find Achars or pickles made with many ingredients, the popular ones being mango, lemon, dates, and other vegetables. Today, we are going to discuss Red Chilli and Green Chilli Pickles.There are many who don’t like extreme spiciness- they would avoid extremely spicy foods rather than ‘burn their tongue’ and have a lot of water or something sweet to douse the burning sensation in their mouths....
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It’s sun tan season. Harsh sun rays can affect the skin, especially in our tropical environment. Many of us take our skin’s health for granted, but this can lead to severe skin problems if you need to stay outdoors. If you do not take the necessary precautions, your skin’s health can be at risk....
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Rosewater is fragrant, flavoured water that is used both as a medicinal solution as well as a food additive. Though rose water is readily available, it is better to opt for organic rose water for the best results as you have the guarantee of its purity.Rosewater was initially used as a fragrance thousands of years ago in what is now Iran and spread throughout the world as a fragrance and a food ingredient in various sweet dishes. In this post, we’ll see the various uses and benefits of rose water.Health benefits of natural rose water:Strong anti-inflammatory properties- Rosewater contains properties that help to treat multiple ailments, both within the body and on the skin. Its anti-inflammatory properties are well-documented and recommended by experts for years.Cures sore throats- Organic rose water is a great alternative to antibiotics for the treatment of sore throat....
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Practically no Indian kitchen would be without cooking pastes. Most commonly, you would find garlic paste and ginger pastes in kitchens across India. If you ask any housewife or chef how important cooking pastes are in their recipes, one statement that practically would come from everyone would be the ease in cooking with these pastes.No, we are not talking about ready-to-eat gravies which just need water and vegetables to cook; we are talking about three crucial Indian cooking pastes in general- garlic paste, ginger paste, and achar masala paste.A. How to use ginger pasteGinger is not only a spice, it is a crucial ingredient in various Indian, Chinese, and Southeast Asian cuisines. Besides adding a distinct taste to food, ginger is also recommended in Ayurvedic texts and home remedies to treat various ailments.Many of us are so used to having ginger in our food, we tend to take its presence for granted....
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Pickles are a great way to enjoy all kinds of seasonal vegetables throughout the year. Here in India, we practically have pickles for almost every vegetable(and even for some meat and fish). We can safely say this, most Indian meals are incomplete without the addition of pickles.One of the most common pickles available to us is the lemon pickle. Available throughout the year, many Indian meals are incomplete without a customary dollop of lemon pickle to accompany our dal chawal or curd-rice.Lemon is an important part of Indian cuisine; called nimbu in Hindi, lemons in India are greenish-yellow in colour....
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