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Organic Bajra Whole is a perfect blend of millet grain that has very high proportion of energy sources but low on fat accumulation. An age old staple food for the people in desert and semi arid regions in north India. It is a reasonably a good source of thiamine and better source of iron.
Benefits of Bajra Whole:
Organic Bajra Whole Grain consists of complex carbs which help in weight loss.
The protein content in Refresh Organic Bajra is gluten free, making it a good change from the gluten heavy daily meals that we usually consume.
Bajra is a rich source of insoluble fibre, which works as a pre-biotic in our gut, helps to keep our digestive health stable.
Bajra whole grain is a good source of magnesium, so is good for heart patients to add bajra to their diet.