Refresh Organic Chia seeds are loaded with fiber, protein, omega-3 fatty acids and various micro nutrients. Dry chia seeds can be added in whole or ground form to prepare smoothies and juices. They can be mixed in yogurt or oatmeal, or sprinkled on top of any salad. Adding chia seeds to a drink or a "wet" dish like oatmeal makes them swell, due to which their size can increase slightly. However, they do retain a slight crunch on consuming. Sourced from the best organic farms across India, Refresh Organic Chia Seeds are high-protein superfood that’s stacked with the integrity of dietary filaments, proteins, cancer prevention agents and omega-3 unsaturated fats.
Ways to Use Refresh Organic Chia Seeds:-
Refresh Organic Chia seeds can be used in puddings or desserts. The seeds are a popular ingredient in gluten-free healthy bowls. Hey can be also added in smoothies or thick shakes.
Benefits of Refresh Organic Chia Seeds:-
Chia seeds are an excellent source of omega-3 fatty acids and antioxidants.
The Seeds are high in nutrients like fiber, iron, and calcium.
To boost immunity, chia seeds can be consumed along with water.
Chia seeds are heart healthy and provide protection against heart attacks and stroke.
High fiber content helps to keep you fulfilled and increase weight loss.
