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Red Cow pea looks like beans, but are smaller, red color with great nutty flavor. The red variety cow pea are more commonly used. This leguminous seed is made up of 25% protein and rich in complex carbohydrate, a group of vitamin B (vitamin B1, vitamin B2, vitamin B3), as well as vitamin C, necessary for maintaining good health and to fight diseases. It also contains calcium, vitamin A, Phosphorous, magnesium, iron, copper, zinc, selenium, folic acid and a high level of dietary fiber. It is free from Trans fat and cholesterol. Like beans, cow peas with rice would provide a high nutritious balance diet that can wipe out many malnutrition diseases seen in developing countries. It is available at affordable price.
Refresh Organic cow peas red whole are also known as lobia in India. Cow pea red whole supplement serves mixed greens with light flavor or they might be cooked with flavors, for example, cumin and coriander to make a superb DAL. Organic red cow peas is known as a versatile staple African cuisine, and are a nutritional and delicious. Cow pea Red Whole is used as a base for a variety of dishes, especially soups.
Benefits of Organic Cowpea Red Whole:
Organic red cow peas are an excellent source of a variety of nutrients, including protein, Vitamins B and C, calcium, iron, selenium and folic acid.
It is also a good source of Protein and Niacin, Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.
Maintains Standard Cholesterol Levels.
Regulates Blood Sugar Levels.