Organic Buck Wheat Dehulled is considered to be a fruit seed. It can be eaten raw or cooked and enjoyed as a starch replacement. Buck Wheat Hulls are energizing & nutritious, available throughout the year and can be served as an alternative to rice or made into porridge. It is considered a superfood because it is packed with nutrients like manganese, magnesium, phosphorus and zinc. The dehulled buck wheat is gluten free hence it is a healthy option for people who have trouble digesting gluten.
Ways to Use Refresh Organic Dehulled Buck Wheat:-
Refresh Dehulled Buck Wheat can be cooked in the same way you cook rice. They can be steamed and used in salads, breakfast cereals and various other meals. You can make delicious porridge with dehulled buck wheat.
Benefits of Refresh Organic Dehulled Buck Wheat:-