Organic Buck Wheat Dehulled is considered to be a fruit seed. It can be eaten raw or cooked and enjoyed as a starch replacement. Buck Wheat Hulls are energizing & nutritious, available throughout the year and can be served as an alternative to rice or made into porridge. It is considered a superfood because it is packed with nutrients like manganese, magnesium, phosphorus and zinc. The dehulled buck wheat is gluten free hence it is a healthy option for people who have trouble digesting gluten.
Ways to Use Refresh Organic Dehulled Buck Wheat:-
Refresh Dehulled Buck Wheat can be cooked in the same way you cook rice. They can be steamed and used in salads, breakfast cereals and various other meals. You can make delicious porridge with dehulled buck wheat.
Benefits of Refresh Organic Dehulled Buck Wheat:-
Organic Buck Wheat dehulled is a great source of nutrients and antioxidants.
It is high in protein, iron and contains all the essential amino acids.
Organically grown, natural and certified product.
Contains one of the highest amounts of plant based protein.
It is very versatile and can substitute rice and wheat in meals.