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Fibre Cleanse is a combination of Chia Seeds & Isabgol, Fibre cleanse is rich in Omega-3 fatty acids. It keeps your heart healthy, so try to eat Isabgol every day either right after your meals or first thing in the morning. Isabgol is also great for diabetic patients.
For relief from constipation, diarrhea, acidity issues, mix two spoons of fibre cleanse (chia nutrition and isabgol mixture) in a glass of warm milk/ water and drink it just before you go to bed. Tdo not have it with curd as it can result into constipation.
Benefits of Organic Fibre Cleanse:
Fibres are insoluble and soluble in nature, and is great for those suffering from painful conditions like anal fissures and piles.
It helps to clear their bowels effectively and softens their stools by absorbing water from surroundings of intestine of human body– making the passage of stool smooth and pain free.
It gives relief from constipation, diarrhea and acidity problems.
It makes you feel full for a longer time and curbs cravings and thus result into weight loss.