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Organic Flax Seeds generally have a mild, nutty flavor like that of wheat germ, and are often added to cereals, pancakes, muffins, breads, meatloaf, meatballs or yogurt. Flax seeds are essential for fatty acids and an excellent source of fiber.
Refresh Organic flax seeds have a mellow, nutty flavor like wheat germ, and are regularly added to grains, flapjacks, biscuits, breads, meatloaf, meatballs, and even yogurt. Flax seeds offers unsaturated fats and is a magnificent wellspring of fiber.
Benefits of Organic Flax Seed:
Organic Flax Seeds are rich in the omega-3 fatty acid ALA, lignans and fiber, which have potential health benefits.
Flax seeds can be used to improve digestive health, lower blood pressure and cholesterol, reduce the risk of cancer and may benefit people with diabetes
Rich in dietary fibre, low in carbs and so it good for weight loss.
It contains beneficial plant estrogen.