Moth whole beans are small brown beans with a yellow interior. These beans have a strong earthy aroma and rich nutty flavour. They are also known as haricot or dew beans. Organic Moth beans have a good amount of nutrients like magnesium, copper and zinc. Commonly known as matki, moth beans are used in meals like upma and poha. They are also processed as a dal to make various types of delicious lentils. Moth or dew beans are a powerhouse of protein and other nutrients and are cooked with different vegetables for a staple curry.
Ways to Use Refresh Organic Moth Whole:-
Refresh Organic Moth Whole can be ground-ed into flour to make several Indian dishes. It is also used in the preparation of various snacks. Moth whole can be a part of fresh vegetable salad also.
Benefits of Organic Moth Whole:-
Moth bean seeds are a potential reservoir of protein and essential minerals and vitamins that make them an essential supplement of a perfect diet.
It contains high antioxidants, balances cholesterol levels and reduces the risk of heart disease.
Enhances immune system and lowers stress level.
Helps in the repair of muscles and bones.
100% organic and certified product.