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Organic Pearl Barley is fine source of nutrients and is full of natural goodness. It is harvested from one of the world's first domesticated crop, and is a puffy grain without outer hull. Barley grain is shiny and has a chewy texture that absorbs flavors well.
With its hard external layers evacuated, organic pearl barley is a chewy, adaptable to various dish making. Serve it as a scrumptious pilaf, in pudding, or even as a morning meal of oats and get benefit from its nutrition.
Benefits of Organic Pearl Barley:
Barley is an excellent source of fiber, which helps to keep the digestive system healthy.
Helps balance gut bacteria and lowers cholesterol, blood sugar levels.
Barley prompts the body to release hormones that regulate appetite with feeling of being fuller for longer time.