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What’s something that’s legal but feels like a crime? Eating Indian snacks without chutneys. They complement the food so perfectly that they are not just an accompaniment anymore, they are an important part of the eating experience. You just cannot separate chutneys from some food combinations like curd rice and mango chutney or samosa and tamarind chutney. What do chutneys have to offer? Chutneys are often just eaten as a condiment but they provide a whole lot of benefits....
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Who doesn’t dream of having a super glowing, healthy and flawless skin? But pollution, stressed lifestyle, chemically filled products can easily snatch this beautiful dream. Yes, visiting a parlour or using artificial moisturizers can provide a little help but it is temporary and also negatively affects the skin’s health. So, what’s the solution?The solution lies with Mother Nature. Our ancestors have gifted us with natural ways to take care of our body in the form of Ayurveda....
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Don’t know what to eat more to achieve a balanced diet? We will tell you what you are missing. Pulses. Grains form an important part of our Indian cuisine and we usually eat pulses in our daily lives one way or the other. But to gain benefits from their nutrition, you need to actively start including more pulses in your diet. Pulses like beans, lentils, chickpeas have numerous benefits....
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One of the turning points in an adult’s life is the beginning of an obsession with keeping their home clean. From then, there is no turning back. Your home represents your life. If it is clean, organized, and nicely kept, it improves your lifestyle substantially....
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Lentils, also known as dal in India, form an integral part of Indian cuisine. Our regular diet consists of one or the other dals that are familiar in the country. They are a rich source of protein so they are more commonly included in the vegetarian diet.As Indians, we are familiar with many types of dals, curries, and other savoury items made with these lentils. However, often we get confused about what kind of lentil is used to make a particular dish....
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The ‘chatpata-khatameetha’ pickle is something that almost everyone craves. For centuries, this salty, tangy, spicy and flavoured foodstuff has been an indelible part of Indian cuisine. From cucumber to mangoes, carrots, red and green chillies and even fish and chicken, we Indians can pickle almost everything. Be it with roti, paratha, bread or rice dishes, pickles perfectly complement every Indian dish....
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Ayurveda, an ancient Indian system of medicine is a perfect blend of science and the art of healthy living. The Ayurvedic practices are five thousand years old and are not only useful for curing illness but are also helpful in protecting the body against fatal diseases. This traditional system works on three doshas- Vata, pitta, and Kapha. By combining many of such useful ayurvedic herbs, the tablets filled with numerous health benefits known as Sudarshan Ghanvati are made.This potent ayurvedic formula restores the balance of the three main doshas and improves the body’s overall immunity response....
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Indians cannot go a day without their favorite rotis and chapatis. Although we have been traditionally using wheat atta to make the staple food, it is time now that we switch to a better option. Making efforts towards evolving is the key to sustainability. Assessing our health and lifestyle, don't you think we need something that provides us with more nutrition and fewer carbs?...
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Aloe Vera is a spiky succulent miracle plant that grows abundantly in dry tropical regions. For centuries, Aloe Vera has been acclaimed for its numerous medicinal benefits. Its leaves have soft clear gel, which works magic for the skin and scalp and it also has dominance in the world of skincare.Easy as it is to grow, Aloe Vera can also store an abundance of water, is rich in many essential vitamins, compounds, and enzymes which makes it very crucial for treating various ailments. It can be used fresh by directly cutting leaves from the plant or can be purchased from the market in the form of gel and powdered form.The advantages of this thorny plant will make it evident how it may aid with beautiful skin and a healthy scalp.Here are Aloe Vera benefits:Soothes sunburns: The most well-known usage of Aloe Vera is as a remedy for sunburns....
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The use of spices for enhancing taste and aroma has been for centuries. No matter what you cook, spices are very crucial to make it palatable. Spicing up a plain dish is good for taste as well as for your health. All your ingredients on the spice rack are not only flavour-adding agents but they are also antioxidants to boost your health.Some benefits of eating spicy food are as follows:Cinnamon: This woody spice is famous worldwide for its aroma and refreshing taste....
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Indian cuisine is famous worldwide for making best use of herbs and spices to enhance taste and one such herb found commonly in most of Indian dishes due to its distinctive flavor and aroma is Bay-leaf. Scientifically known as Laurus nobilis bay leaves are available whole as dry or fresh. But with the rise in use of harmful chemicals for farming the need to go organic is a necessity and also organic bay leaves are made with no chemical or harmful pesticides and are cultivated through traditional methods. Uses of Bay-leaves: Bay leaves are mainly used in several dishes like soups, savoury and slow cooked dishes to bring amazing taste to the food....
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