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There’s an old saying that our future is reflected in our daily activities. To live healthy and long, one must focus on their day-to-day routine and build a disciplined lifestyle. Ayurveda, an ancient medicinal science has a holistic approach to building a healthier lifestyle. Adhering to a daily regimen is essential when practising Ayurveda....
Continue ReadingDo you want to turn back the clock on your tresses and give them that youthful sheen they used to have? If yes then you are not alone. We all want our hair to look healthy and shiny, and that is why we often turn to expensive treatments and products. Chemical-filled products often take a toll on scalp health and cause damage in the long run....
Continue ReadingAyurveda is an Indian traditional medical system that has been practised for thousands of years. It shares similarities to its main peer, Chinese medicine, but differs in the use of herbalism, which is the central feature of Ayurvedic practices. It follows a holistic approach to health in which food, herbs and living organisms play a major role. It is an ancient medicine and healing science based on the concept of balance in nature....
Continue ReadingMonsoon is one of the seasons we love deeply. The sky is beautiful and the weather is cool. With the advent of the monsoon, people love to get drenched in the rain and create some beautiful life memories. However, monsoon season is a time when our immunity is put to the test....
Continue ReadingAyurveda is an ancient traditional Indian medicine and a comprehensive system of health practices that originated in the Vedic period. It is the knowledge of nature which has been passed down from generations of sages, through a deep understanding of the science of life (Ayurveda). It relies on the principle that “life is an interplay of five elements: air, water, fire, earth and space”.The commonly used ayurvedic medicines are known to be natural and have minimal side effects but these medicines are strictly in line with Ayurveda's principle. There are different ways of incorporating the science of Ayurveda into your life for natural healing and one of them is through Ayurvedic tablets.Ayurvedic Tablets are made from natural and herbal ingredients, and they can be used in place of allopathic medicines. These tablets are used to treat a variety of conditions, including arthritis, anxiety, asthma, pain, stress, and inflammation but are most commonly used to treat symptoms of the common cold and flu....
Continue ReadingOne of the things all of us extremely care about is how our hair looks. We try so many hair products, hair cuts and spa treatments to make our hair look presentable. However, all of us have been in a place where we get tired of temporary results. Hair, just like any other living thing needs nourishment. Using natural remedies help to retain and improve the health of our hair....
Continue ReadingAyurveda is the science of holistic healing, that believes in bringing mind, body and soul in harmony for a healthier and longer life. This ancient healthcare system, born in India focuses on overall well being. The Ayurvedic system of health care uses herbs and spices as medicines. There are several ways of consuming these herbs and spices but the most favourable way is through Ayurvedic tablets. Ayurvedic tablets are packed with miraculous healing properties....
Continue ReadingAyurveda is the best gift of our ancestors to us. It is the oldest and most comprehensive system of medicine known to mankind. Ayurveda aims at preventing the diseases rather than treating them. It is a medicinal science that believes in holistic healing....
Continue ReadingThe journey towards Ayurveda is that of holistic healing. Our bodies go through complications and disorders because we are not in touch with our bodies. We don’t know what affects the body, what it needs and how it heals. The modern lifestyle has broken the sync between nature and our bodies. Ayurveda is a practice of balancing the doshas of your body and getting in sync with the ever-changing nature around you. Ayurvedic powders are an updated way to implement the teachings of Ayurveda with the convenience that this fast world requires....
Continue ReadingAyurveda is known for its medical remedies that emphasise closeness to nature. It uses many ancient herbs and spices which hold importance even today. One such herb is Jethimadh aka Mulethi. This herb tastes sweet and has a pleasant smell....
Continue ReadingAyurveda translates into English as knowledge of life. It is a perfect blend of science and the art of healthy living. It’s around 5000 years old Indian holistic medical science. Ayurveda combines today’s modern lifestyle with ancient natural substances which leads to a happy and healthy life....
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