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Everyone loves sour and sweet candies. These colourful and sugary candies are quite delicious and fun to eat. But if you are someone who eats these candies much more often, then they can be a problem for you. These candies are only made up of corn syrup and sugar....
Continue ReadingDandruff is one of the most common hair problems and yet the most embarrassing one. When your scalp starts to feel itchy and small white flakes start to appear on your scalp and over to your shoulders, that’s when you know you have dandruff. Dandruff not only makes your scalp itchy and flaky but also hampers the quality of your hair, making it dull and dry.Some of the most common causes of dandruff are:- - Oily Scalp: When you have an oily scalp, it accumulates dirt and makes your hair feel greasy and itchy. If you don’t shampoo enough, it causes skin cells to accumulate and cause dandruff. - Excessive chemical products: Using excessive products strip your hair from its natural oils....
Continue ReadingMaintaining hygiene in your home is not only important to fight unseen germs and bacteria but also to keep your life organised. A neat and clean place elevates your mood and enhances your mental state. The environment in which you reside has a great impact on your personality and behaviors.It is your responsibility to maintain hygiene in your home. Different surfaces and things in your home need different care....
Continue ReadingAs they say, “Prevention is better than cure”. One of the best ways to prevent any diseases from coming your way is to boost your immune system. Our immunity helps in fighting all the foreign invaders and disease-causing bacteria. Boosting immunity is important because when you have low immunity, you keep falling sick and all the chemical tablets make your body weak. One can strengthen their immunity by leading an overall healthy and active lifestyle....
Continue ReadingAs they say, “You should eat your breakfast like a king.” We all know that breakfast is the most important meal of the day, but why? What’s the logic behind it? Well, science says, breakfast is crucial because it is the first meal you consume after your body goes through a fasting period during the night. Breakfast replenishes the glucose and energy needed to go throughout the day....
Continue ReadingTo meet the demand of a growing population, our farming techniques have taken a commercial route. Over the years, many farmers started to use fertilizers, chemical pesticides, and artificial growth hormones to enhance the growth of their crops. What started as an effective way to protect the crops and grow them quickly, soon became a problem with long-term effects on health and the environment. The chemicals used in farming made crops less nutritious. Excessive chemicals can mess the functioning of our body and make it internally weak....
Continue ReadingTulsi, also known as holy basil has immense religious significance in India. Along with that, it is the most popular Ayurvedic herb used in India. It has immense nutritional value and it is loaded with antioxidants. Time and again, it is used as a natural remedy or supplement in various ways....
Continue ReadingBenefits of Neem PowderNeem leaves are used for the holistic healing of the body. That means they are used for several other aspects other than the internal body. For years we have used powdered forms of neem powder to treat skin and hair issues. Now neem powders are available in the market to enhance the health of skin and hair....
Continue ReadingJaggery is also known as “gur” in India is unrefined sugar obtained from raw sugarcane juice. It is commonly used in India for its natural sweetness in a variety of sweet and savoury dishes. Jaggery is increasingly gaining importance in today’s world as a healthy substitute for sugar. Refined white sugar can lead to several diseases....
Continue ReadingSummer is here! It’s time to indulge in summer fruits- watermelon, mango, and so on. Watermelon, particularly, is relished in the summer, with its cool juice being the best drink to cool you down on a hot sunny day. One thing that gets to us about watermelons is its seeds- we have to carefully remove them before eating our melons. Did you know that the Watermelon Seeds that you throw away are power-packed with a lot of nutrients?...
Continue ReadingTaking care of our hair is a part of leading a healthy and active lifestyle. Just like our body, our hair needs proper care and nourishment. Our hair also gets affected by external factors like dirt, pollution, chemicals etc., and internal factors like lack of nourishment due to improper diet. It is normal to feel dejected when going through hair loss....
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