‘Ghee’ is sometimes misunderstood for being ‘unhealthy’. Its use finds its way throughout Indian, Middle Eastern, and Southeastern communities, where it is a crucial ingredient in their cuisines. Cow ghee has found a mention in the sacred Ramayana and Mahabharata where it is considered sacred due to its medicinal properties.No wonder cow ghee is recommended extensively by Ayurvedic experts to moisturize the skin, heal wounds, prevent the onset of premature aging, and heal a host of other ailments. Many people believe in the myth of ghee being fattening....
Continue ReadingBefore March 2020, hardly anyone had heard about Ayush Kwath. The Government of India’s AYUSH ministry recommended this Ayurvedic herbal concoction as an easy way to stay safe and healthy during the Covid-19 pandemic. While pharmaceutical companies were busy preparing their COVID-19 vaccines, boosting immunity naturally using Ayush Kwath tablets is seen as a great way to fight disease internally. What is Ayush Kwath?...
Continue ReadingWe can say this for sure-almost everyone amongst us has garlic at least once a month. This pungent and spicy food ingredient is commonly used in cuisines around the world. Though garlic is added chopped, or as a paste to various dishes, the shelf life of raw garlic is limited. On the other hand, Organic Garlic powder has a longer shelf life and is widely used across cuisines.Why cook with Garlic Powder?Garlic powder is easy to cook with rather than using fresh garlic....
Continue ReadingTimes have changed, not just for the good but also for worse. While on one hand we are a witness to immense growth in technological and infrastructural innovation and reach, we are also facing issues that have made us realise about the true quality of life. Our health is one of the major factors that defines the quality of our life and it seems that we are exploiting and ignoring this crucial factor. To focus on our health, we need to find our way back to our roots that leads to our ancient script, Ayurveda....
Continue ReadingFenugreek powder often known as methi powder in India is one of the numerous healthy and beneficial Indian spices. Just like any other spice, it is a powerhouse of nutrients. However, the special thing about this spice is that it has multi-purpose benefits. Although it is popularly used in Indian cuisine, it has also other benefits that provide skin and hair care....
Continue ReadingMoringa leaves are taken from the miraculous Moringa tree for medical and consumption purposes. The natural powder of moringa leaves has immense nutritional value and is considered as a super food. It is a great source of Vitamins like Vitamin A, C and B Vitamins. It is high in protein, iron and calcium which makes it beneficial for eyes, skin, hair and vision.Health benefits of moringa powder Moringa leaves have been used as a traditional remedy since many years....
Continue ReadingIndians are well accustomed to the famous “imli ki chutney.” It is an integral part of our cuisine and serves sweet and tangy taste to various dishes. When it comes to a burst of flavor, there are many different types of chutneys made in India. One of the most loved chutneys, Tamarind Date Chutney is mainly made with the pulp of tamarind and date. It is a step further from the regular imli ki chutney as it is extremely rich in taste and nutrients.Chutneys are usually an accompaniment to the main meals....
Continue ReadingNeem leaves are an ancient remedy for body, skin, and hair woes. If you have ever applied neem leaves or paste and your disorder magically disappeared, then you know how effective this remedy is. For years, this has been a “Ghar ka nuska” that our mothers and grandmothers have up on their list. The benefits of neem are scientifically proven and tried and tested for centuries....
Continue ReadingPost-lockdown, the employment market is grim. Jobs are few and far between. During the lockdown, only a few industries thrived while the rest suffered disastrous losses. One of these industries is the FMCG or CPG industry....
Continue ReadingWhether it is the enticing smell of the yummy deep-fried pakoras or those mouth-watering burgers being served at a local fast food vendor, we are always bombarded with the temptations to have fast food. Though they taste yummy and satiate your huger, we all know but ignore the negative consequences they have on our health. Whenever confronted with the idea of healthy eating, many people use the occasion to ‘swear’ that they’ll start consciously healthy eating the next day. To put it bluntly, it isn’t that simple....
Continue ReadingYour hair needs your care. Dust, pollution, lifestyle, diet and various chemical-based treatments on your hair can damage it forever if proper care isn’t taken. Agreed, hair loss is common and new hair follicles are born when the old ones fall out, but this process can slow down or stop due to diseases or disorders. The solution?...
Continue Reading