Ayurveda is not just a natural way to treat your ailments but it’s actually much more than that. It teaches a natural way of living. Apart from herbal remedies for several diseases, these ancient scriptures also say a lot about life. Among these things, there is a section in which it describes a natural way to maintain the health of your skin and hair.Natural herbs have the power to amplify your beauty internally and externally....
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There are so many beauty products in the market today. With so many variations, specifications, and benefits they claim to offer, we are inclined to buy those products. Yet we incur so many skin and hair problems. Why has our skin and hair health deteriorated over the years while beauty products have advanced?The beauty products so easily available in the market are made with chemicals....
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Despite the spread of western culture, roots of Indian custom and traditions are still strong. Indian people still believe and apply Indian culture and literature to their daily life. One of the examples would be the popular use of Ayurveda in today’s time. Ayurveda is an ancient old system of holistic healing and continues to provide remedies for the human mind and body ailments.One such magical formulation is Ashwagandha....
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There is a sudden shift in consumer preferences when it comes to their food choices. Not only they are aware about the harmful effects of fast food, they are also trying to shift their unhealthy rigid choices in the kitchen. There has been increasing awareness about white sugar and its demerits. How can a grocery item that you use daily turn out bad for you?...
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There is a whole aisle for different hair care products in supermarkets. Although each one claims to transform hair and make it healthy, we rarely get to see results. These commercial products are made from chemicals that damage your hair further instead of nourishing it. What your hair really needs is nourishment....
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Need a good Diet plan?An easy way to get a good diet plan is to eat healthily and consume the required proportion of calories. The amount of calories required shall differ from person to person, it depends on your lifestyle and the activities you perform. A good diet plan is a combination of various nutrients that one needs daily. Making a diet plan is easy but strictly following it may not be everyone'’s cup of tea, instead of being hard on yourself and forcing to vigorously change the eating habits, one shall focus on eating healthy, whatever you eat, make sure its good for health and causes no harm....
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In those glass jars, we preserve much more than just pickles. We preserve a history of recipes, a tradition that people follow and a culture that people embrace. Pickles and chutneys are a small but inseparable part of our meals. They have an audacious taste and can make any mundane meal delicious....
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India is known all over the world for its unique culture and cuisine. People are in awe of the food we serve because it’s different, diverse and delicious. The main essence of Indian cuisine is the way we integrate dals and pulses with our spices. Desserts, stews, curries, soups, snacks and many other varieties of things can be made with different kind of pulses and dals....
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Ayurveda is a traditional medicine system that is prevalent in India since ages. The practise is mentioned in Atharva Veda (Religious Sanskrit literature) and passed down to us by our ancestors. It is mainly a holistic approach to keep our mind, body, and soul in a balance of health and peace. It not only provides a cure for various diseases but it is rather a way to live life....
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In recent times, there has been a lot of buzz about these tiny multi-coloured seeds called chia seeds. Be it a health blog or a lifestyle column, chia seeds have been on the top of the list. People who haven’t tried chia seeds and just have heard the word on the street might be confused as to why be they so special. This detailed blog is for the people who want to know what all the fuss is about regarding chia seeds....
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You can’t catch a break, can you? Something or the other keeps coming your way and you get tangled up while trying to juggle different aspects of your life. We all know that life is not what it used to be for our fathers and forefathers. Our bodies are surviving a much more dynamic environment than they did....
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