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Diabetes is a major health problem worldwide. A person with diabetes will have high blood sugar levels due to a lack of insulin, the body's inability to use insulin, or both. Persistently high blood sugar levels can result in damage to blood vessels and nerve cells. It can affect all the body's organs and lead to vision loss, kidney damage, and a higher risk of disease and stroke....
Introduction Cashews – one of the most favorite nuts, are also a popular ingredient in Indian cuisine and an important part of Indian festive celebrations. They can be eaten raw but are also used in savory dishes like curries and stews. They also play an essential part in Indian sweet dishes. Well, how can we forget the most popular Indian sweet dish, "kaju katli"?...
This simple homemade tomato soup is quick, easy, and insanely delicious.INGREDIENTSTomatoes : 20 gm (roughly chopped)Yellow Moong Dal : 10 gm (Split Yellow Gram) washed and drainedGhee: 10 gmOnions : 10 gm (chopped)Sugar : 5 gmSalt : as per tastePREPARATIONStep 1Combine the tomatoes, yellow moong dal and 1 1/2 cups of water in a pressure cooker and pressure cook for 3 whistles.Step 2Allow the steam to escape before opening the lid. Cool slightly and blend in a mixer till smooth. Keep aside.Step 3Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 min.Step 4Add the tomato-dal mixture, 1/2 cup of water, sugar and salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.Step 5Switch off the flame, add the pepper and mix well.Nutritional ValueProtein 2.3 gmFats 10 gmCHO 3.6 gmEnergy 154.33 Kcal
