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If asked about accompaniments that you simply need in your kitchen, most young Indians would talk about Mint Chutney, Mango Chutney, Tomato Ketchup, Schezwan Chutney, and the like. Mint and Mango Chutney are fine, but what about Schezwan Chutney? Chinese dishes have a lot of Sauces- we know about Soya Sauce, Chilli Sauce, Sweet and Sour Sauce, Black Bean Sauce and the like, but Schezwan ‘Chutney’ seems relatively new. This ‘Indianized’ version of Schezwan Sauce has become so popular in the last few years, that you can now find it in many urban Indian kitchens....
Continue ReadingWith the power of Ayurveda, we can heal many common ailments without using expensive pharmaceuticals that may have side effects. In this blog, we will see how the powdered form of two Ayurvedic medicinal plants, Bhringraj and Brahmi, can help us cure various ailments.Brahmi PowderBrahmi also called the Indian Pennywort is a common herb that grows in marshy land worldwide. Medically, it is known to promote intelligence, calmness, wisdom, and sharp memory. Brahmi powder also helps you to sleep calmly and improves your brain functioning....
Continue ReadingThere probably would be no kitchen around the world that does not have some tomato ketchup. Whether it is your favourite potato samosas or bhajiyas, fried chicken, or noodles, tomato ketchup occupies a crucial part of our diet. In fact, it would be safe to say, many of us have tomato ketchup at least once a week. One thing to note though, we are talking about tomato ketchup and not tomato sauce....
Continue ReadingMango, considered the ‘king’ of fruits, is available only in the summers. Yet, we relish this seasonal wonder throughout the year, in the form of mango pickles, murabba, and sweet pickles. Did you know that pickles, as we know them, were not an Indian invention? They came to us through international merchants years ago. Initially, they were used to preserve perishable fruits to be had throughout the year....
Continue Reading‘Ghee’ is sometimes misunderstood for being ‘unhealthy’. Its use finds its way throughout Indian, Middle Eastern, and Southeastern communities, where it is a crucial ingredient in their cuisines. Cow ghee has found a mention in the sacred Ramayana and Mahabharata where it is considered sacred due to its medicinal properties.No wonder cow ghee is recommended extensively by Ayurvedic experts to moisturize the skin, heal wounds, prevent the onset of premature aging, and heal a host of other ailments. Many people believe in the myth of ghee being fattening....
Continue ReadingBefore March 2020, hardly anyone had heard about Ayush Kwath. The Government of India’s AYUSH ministry recommended this Ayurvedic herbal concoction as an easy way to stay safe and healthy during the Covid-19 pandemic. While pharmaceutical companies were busy preparing their COVID-19 vaccines, boosting immunity naturally using Ayush Kwath tablets is seen as a great way to fight disease internally. What is Ayush Kwath?...
Continue ReadingWe can say this for sure-almost everyone amongst us has garlic at least once a month. This pungent and spicy food ingredient is commonly used in cuisines around the world. Though garlic is added chopped, or as a paste to various dishes, the shelf life of raw garlic is limited. On the other hand, Organic Garlic powder has a longer shelf life and is widely used across cuisines.Why cook with Garlic Powder?Garlic powder is easy to cook with rather than using fresh garlic....
Continue ReadingTimes have changed, not just for the good but also for worse. While on one hand we are a witness to immense growth in technological and infrastructural innovation and reach, we are also facing issues that have made us realise about the true quality of life. Our health is one of the major factors that defines the quality of our life and it seems that we are exploiting and ignoring this crucial factor. To focus on our health, we need to find our way back to our roots that leads to our ancient script, Ayurveda....
Continue ReadingFenugreek powder often known as methi powder in India is one of the numerous healthy and beneficial Indian spices. Just like any other spice, it is a powerhouse of nutrients. However, the special thing about this spice is that it has multi-purpose benefits. Although it is popularly used in Indian cuisine, it has also other benefits that provide skin and hair care....
Continue ReadingMoringa leaves are taken from the miraculous Moringa tree for medical and consumption purposes. The natural powder of moringa leaves has immense nutritional value and is considered as a super food. It is a great source of Vitamins like Vitamin A, C and B Vitamins. It is high in protein, iron and calcium which makes it beneficial for eyes, skin, hair and vision.Health benefits of moringa powder Moringa leaves have been used as a traditional remedy since many years....
Continue ReadingIndians are well accustomed to the famous “imli ki chutney.” It is an integral part of our cuisine and serves sweet and tangy taste to various dishes. When it comes to a burst of flavor, there are many different types of chutneys made in India. One of the most loved chutneys, Tamarind Date Chutney is mainly made with the pulp of tamarind and date. It is a step further from the regular imli ki chutney as it is extremely rich in taste and nutrients.Chutneys are usually an accompaniment to the main meals....
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