Native to every Indian household, whole red chillies are used in the preparation of almost every dish, from curries to snacks, dals, pickles, stews, etc. Red chillies add flavour and spice to Indian dishes. Additionally, red chillies are also a powerhouse of wholesome goodness – they can help fight inflammation, can help with weight loss, and are also believed to strengthen the immune system. So, go right ahead, and don’t shy away from adding a chilli or two to your food every day!
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