Pigeon Pea, commonly known as Tuvar Dal or Toor Dal, is a staple in Indian cuisine. It is known for its rich, nutty flavor and is often used in dishes like yellow dal, sambar, and puran poli. This organic variant from Conscious Food is unpolished, preserving its natural nutrients and making it easy to digest.
Benefits:
Low in Saturated Fat: Helps in maintaining healthy cholesterol levels.
Packed with Vitamins and Minerals: Contains iron, potassium, magnesium, and folate, which are vital for overall health.
Rich in Fiber: Supports digestive health and helps in maintaining a healthy weight.
High in Protein: Essential for muscle growth and repair.
Why to Choose:
Opting for Conscious Food Organic Pigeon Pea ensures you're consuming a product that's not only nutritious but also ethically sourced. The unpolished nature of the dal retains its natural nutrients, and the organic cultivation practices ensure no harmful chemicals are involved. This makes it a healthier choice for you and the environment.
Key Ingredients:
100% Organic Pigeon Pea (Tuvar Dal)
Use:
Rinse: Thoroughly rinse the dal under running water to remove any impurities.
Soak: Soak the dal in water for 30 minutes to reduce cooking time.
Cook: In a pressure cooker, add 1 cup of soaked dal with 2.5 cups of water. Cook for 3–4 whistles.
Prepare: For a simple dal, temper with mustard seeds, cumin seeds, and curry leaves in ghee or oil. Add the cooked dal, salt, and simmer for 5–10 minutes.
Serve: Garnish with fresh coriander leaves and serve hot with rice or roti.
Manufacturers Details: Conscious Food Private Limited - Plot no. 7, Unit no. 2, Marol Industrial Estate, Off A.K. Road, Nr. Marol Bhavan, Andheri East, Mumbai, 400059, Maharashtra
Marketed By: REFRESH WELLNESS PRIVATE LIMITED Block No. 502, B Tower, Udhna Udhyognagar Sangh Commercial Complex, Central Road 10, Udhna Surat - 394210
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