Yellow Mung Dal, also known as Moong Dal, is a staple in Indian cuisine. It is known for its delicate texture and mild flavor. This organic variant from Conscious Food is unpolished, preserving its natural nutrients and making it easy to digest. It is versatile and can be used in various dishes like soups, stews, and khichdi.
Benefits:
Contains Essential Nutrients: Includes potassium, calcium, and B-complex vitamins, which are vital for overall health.
Low in Fat: Helps in maintaining healthy cholesterol levels.
Rich in Dietary Fiber: Supports digestive health and helps in maintaining a healthy weight.
High in Protein: Essential for muscle growth and repair.
Why to choose:
Opting for Conscious Food Yellow Mung Dal means choosing a product that is both nutritious and ethically sourced. The unpolished nature of the dal retains its natural nutrients, and the organic cultivation practices ensure no harmful chemicals are involved. This makes it a healthier choice for you and the environment.
Key Ingredients:
100% Organic Yellow Mung Dal (Moong Dal)
Use:
Serve: Garnish with fresh coriander leaves and serve hot with rice or roti.
Prepare: For a simple dal, temper with mustard seeds, cumin seeds, and curry leaves in ghee or oil. Add the cooked dal, salt, and simmer for 5–10 minutes.
Cook: In a pressure cooker, add 1 cup of soaked dal with 2.5 cups of water. Cook for 3–4 whistles.
Soak: Soak the dal in water for 30 minutes to reduce cooking time.
Rinse: Thoroughly rinse the dal under running water to remove any impurities.
Manufacturers Details: Conscious Food Private Limited - Plot no. 7, Unit no. 2, Marol Industrial Estate, Off A.K. Road, Nr. Marol Bhavan, Andheri East, Mumbai, 400059, Maharashtra
Marketed By: REFRESH WELLNESS PRIVATE LIMITED Block No. 502, B Tower, Udhna Udhyognagar Sangh Commercial Complex, Central Road 10, Udhna Surat - 394210
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