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Seeds are best to add a crunchy and nutty flavour and nutrients to your cooking. There are many different types of seeds, like basil seeds, raw pumpkin seeds, raw watermelon seeds, roasted and salted pumpkin seeds, pumpkin peri peri seeds, roasted and salted sunflower seeds, sunflower peri peri seeds, raw sunflower seeds, healthy seeds and kalonji seeds. Re:fresh Healthy Seeds Mix consists of super seeds like Pumpkin Seeds, Sunflower Seeds, Watermelon Seeds, Flax Seeds & Chia Seeds. They can add texture and taste to salads, can be used to create a crispy coating for meat, and can be a brilliant baking addition to cakes, biscuits, cookies and even sweet dishes. Pumpkin seeds can also be used as a top-up for shakes, juices, and salads. Re:fres Sunflower seeds with Peri Peri flavour provide a mouthwatering taste and satisfies your daily healthy munching needs with super taste and is a delicious pick for evening snacks. Re:fresh Pumpkin seeds with Peri Peri flavour can also be used to garnish soups and salads with the spicy flavour of these seeds. Basil seeds are best known for their flavour, but they can also be used for seasoning sauces or soups. Kalonji seeds are very popular in India. They come in many different shapes and sizes, and each has its own specific purpose. Kalonji Seeds have a distinctive taste and Basil Seeds have a stronger flavour. They both have medicinal properties and can be used to treat a variety of health issues. Re:fresh Kalonji seeds can be used in rice dishes like pulao, several types of vegetable dishes and also in parathas, naans etc. Re:fresh Basil Seeds are of the finest quality and when soaked in water they become twice their size and get a jelly-like texture. They are used to add flavour to food, as well as a refreshing drink. They are also used for garnishing lemonade or faloodas. In short, Re:fresh Seeds are incredibly versatile and can be used in a variety of recipes, from starters to main courses. They are flavourous and have a lot of nutritional benefits for overall health. 



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