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Urad Gota, is a whole black gram, with its outer skin dehulled, revealing the white or pale white colored dal. A special type of bean that is very much similar to mung bean and is a common ingredient for Indian cooking. The black gram, also known as a urad or urid gota, is dried to make urad flour or dough for Dosa, Idli ,etc.
Refresh Organic urad gota is one of the most prevalent Dals being utilized in the Indian food. It is cultivated, dehusked and parted in conventional manner to ensure that its supplements and flavor are intact. Organic Urad Gota is most often used as an ingredient for curries, pancakes, dumplings, or for a bean paste made from fermented grams.
Benefits of Organic Urad Gota:
Urad beans are rich in magnesium, potassium, folic acid and iron.
Good for skin and helps to get fair and flawless skin.
Urad beans are rich in fibre, both soluble and insoluble, which is known improve our digestion.
Helps to manage diabetes and strengthens nervous system.