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Organic Wheat Bran

SKU: 11
Benefits of Organic Wheat Bran - Rich in iron, calcium and protein, Contains dietary fibres and potassium and It has 0g trans fat and 0mg cholesterol

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Points Earned: 1

Organic Wheat Bran on refresh shop, bolsters digestive health by providing a good source of insoluble fiber, which can help to prevent constipation. Refresh wheat bran provides wholesome nutrition for both mind and body. Gives dietary fiber in your everyday food for easy bowel movement. The volume of bran becomes double after cooking, so small quantity is sufficient for serving one time meal. It is easily digestible, gives feeling of fullness and nourishes the body according to the need. Wheat bran contains little fat, high proteins, does not have cholesterol and PUFA. It contains vitamin B which is very important for elderly and vegetarian people who have a strict diet including diet without animal fresh eggs and milk derivatives.

Benefits of Wheat Bran:

  • Wheat bran also has good proportion of zinc and copper and it provides over half of the daily value (DV) of selenium.

  • It is rich in minerals (calcium, potassium, etc.) and includes fiber in the form of cellulose, hemicellulose and lignin.

  • The insoluble fiber present in wheat bran can help relieve or prevent constipation and keep your bowel movements regular.

  • Wheat bran may also play a protective role against the development of breast cancer due to its content of phytic acid and lignan.


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