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7 Proven Natural Home Remedies to Control Hair Fall in Monsoon

Shubhangi Dubey
August 11th, 2025
10
6 Mins

While your masala chai makes your happy when it rains, most people experience harfall in monsoons.

It breaks our heart when we bundles of hair clog our drains. So, do we have more hair fall in monsoon?

While 80% of people blame humidity for excess hair fall in monsoon, the real culprits run much deeper.

But the good news is, you don’t need expensive treatments as monsoon hair fall home remedies can help reduce hairfall without the harmful effects of chemicals.

In this blog, we tell you about 7 natural remedies for hair fall in rain and how these remedies can help you body’s healing provessed to restore hair strength.

The Monsoon Hair Fall Mystery: Why Does It Happen?

Most people complain the humid temperature that makes their hair brittle and thinning.

The sudden moisture change in weather can disrupt your hair’s protein structure. But here's the twist: it's not just the humidity causing havoc.

The hidden reasons behind monsoon hair fall:

  • Scalp fungal infections: Wet hair and damp conditions can create breeding grounds for several fungal infections in your scalp.
  • Nutritional deficiency: Hair fall can have several metabolic reasons including deficiency of vitamin D, B12 and essential nutrients crucial for hair follicles.
  • Hormonal fluctuations: Weather changes trigger stress hormones that impact hair growth cycles.

1. Methi Hair Mask:

Methi hair mask is a traditional sinhdi remedy that strengthens your hair follicles and reduce inflammation - the primary cause of monsoon hair fall.

Soak 2 tablespoons of fenugreek seeds overnight. Blend into a paste and apply to your scalp for 30 minutes.

This hair mask contains proteins and nicotinic acid that soothes your hair in the humidity of hairfall.

Why it works: Fenugreek seeds contain lecithin, which acts as a natural emulsifier, helping retain moisture without making hair greasy. Apply 2-3 times weekly for best results.

2. Onion Juice and Honey Hair mask:

Onion juice is rich in sulfur compounds, which improves the blood circulation to hair follicles which promotes stronger, thicker hair while controlling hairfall during monsoon.

Honey is a natural humectant, meaning it locks in moisture and makes your hair soft and shiny.

Extract juice from one medium onion, mix with 1 tablespoon raw honey. Apply to scalp, massage for 5 minutes, leave for 20 minutes.

Pro tip: Add a few drops of rosemary essential oil to mask the onion smell while boosting circulation further. Use this onion juice hair growth in monsoon.

Read More: Why Javed Habib Swears by Onion for Hair Fall - And the Best Onion Shampoo to Try

3. Egg and Yogurt Hair Mask:

Eggs have long been used to promote hair growth as they contain protein, biotin, and keratin to support repair weak strands, while yogurt adds probiotics and deep moisture to keep the scalp healthy.

To make Egg and Yogurt mask, beat one whole egg with 3 tablespoons plain yogurt. Apply from roots to tips, cover with a shower cap for 45 minutes.

This combination provides complete proteins your hair needs to rebuild damaged structures. Apple this mask once weekly.

Why it works: Yogurt has lactic acid that gently exfoliates dead scalp cells, while egg proteins fill microscopic gaps in your damaged hair shafts.

4. Coconut and Curry Leaves Hair Oil:

Coconut oil is India’s favorite oil for a nourishing hair massage that repairs your damaged strands.

Curry leaves are packed with antioxidants and amino acids that strengthens your roots, prevents premature greying, and reduces hairfall during monsoon.

Heat 3 tablespoons coconut oil with 10-12 fresh curry leaves until leaves turn black. Cool, strain, and massage into scalp.

Pro Tip: Leave this oil overnight for maximum absorption. If coconut oil feels heavy, you can keep it just for 1 or 2 hours and rinse with a mild shampoo.

5. Aloe Vera Hair Mask:

Aloe vera contains 75+ nutrients including amino acids that directly feed hair follicles, soothing your scalp and promoting healthy hair growth.

This Indian herb has deep conditioning properties to lock in moisture, control frizz, and prevent breakage, making it perfect for monsoon hair care.

Apply pure gel to scalp, massage gently, leave for 1 hour before washing. Its anti-inflammatory properties soothe irritated scalp conditions to manage hair fall naturally in rainy season.

Pro Tip: Although aloe vera has soothing to almost every skin tyoe but perform a patch test before applying to your hair.

6. Rice Water Hair Rinse:

Rice water is a traditional Asian beauty secret that increases your hair elasticity by 30% and adds a natural shine to your hair.

You can ferment rice water for 24-48 hours to activate amino acids and vitamins to use as a final rinse after shampooing.

Regular rinsing with rice water adds shine, reduces breakage, and helps control hair fall during the monsoon.

Why It Works: Rice water is rich in amino acids, vitamins, and inositol that strengthen hair roots, repair damage, and improve elasticity.

7. Green Tea Hair Rinse:

Green tea can work as a after shampoo hair rinse that soothes the scalp, fights dandruff, and adds natural shine to hair during the humid monsoon.

Brew strong organic green tea, let it cool completely, and use this as a hair rinse.

This simple remedy also helps remove product buildup that traps moisture and causes scalp issues.

Why It Works: Green tea is loaded with antioxidants and polyphenols that stimulate hair follicles, boost circulation, and reduce hair fall.

Healthy Habits to Control Hairfall:

Natural remedies work, but if your lifestyle habits remain unhealthy, you cannot get healthy and shiny hair.

Power foods to include:

  • Iron-rich: Spinach, lentils (combat monsoon-induced anemia)
  • Protein powerhouses: Eggs, Greek yogurt (building blocks for hair)
  • Vitamin C sources: Citrus fruits, bell peppers (enhance iron absorption)
  • Omega-3 fatty acids: Walnuts, flaxseeds (reduce scalp inflammation)

Lifestylw Hacks:

  • Sleep on silk pillowcases to reduce friction
  • Use microfiber towels for gentle drying
  • Apply leave-in natural conditioners before stepping out
  • Create protective hairstyles that minimize exposure to humidity

Warning Signs to Watch For:

Monsoons cause seasonal hairfall, but excess hairfall can have internal reasons that might require expert diagnosis.

While natural remedies are generally safe, discontinue use if you experience:

  • Excessive scalp irritation or redness
  • Worsening hair fall after 2 weeks
  • Signs of infection (pus, severe itching)

Consult a dermatologist if hair fall exceeds 150 strands daily or if you notice bald patches.

The Bottom Line:

These natural remedies work by gradually restoring your scalp’s moisture balance that gets disrupted by monsoon conditions.

Start with 2-3 remedies and start listening to your body and follow what works for you. Remember, consistency trumps intensity.

The key is patience - natural ingredients work with your body's healing processes, not against them.


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