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Indians cannot go a day without their favorite rotis and chapatis. Although we have been traditionally using wheat atta to make the staple food, it is time now that we switch to a better option. Making efforts towards evolving is the key to sustainability. Assessing our health and lifestyle, don't you think we need something that provides us with more nutrition and fewer carbs? Multigrain atta is a perfect option in this case. With multigrain atta, you can make the same staple food but it will be much healthier. Multigrain atta is a mixture of beneficial grains. It does not just include wheat but also other grains that bring a varied set of benefits with them.
Wheat flour is very popularly used in India to make staple food i.e. roti. Roti is eaten every day with stews and dals in India. Whole wheat flour is healthy and nutritious, a better option is Multigrain atta. Refresh multigrain atta is made up of six ingredients, that are Wheat, Quinoa, Ragi, Rice Parmal, Soyabean, and Pearl Barley. As multigrain flour is a mix of more than one type of flour, it fulfills many of the essential nutrient requirements of the body. During the refining process of wheat flour, the bran is removed which makes this flour deficient in vitamins and minerals. Multigrain atta consists of more bran than wheat flour.
Multigrain atta has several benefits which are why it is looked at in a different light than other grain flours. Let's have a look at some of these benefits.
Summing it up:
Refresh multigrain atta is not only highly nutritious but is also organic. All the ingredients/grains used in the mix are grown organically i.e. without the use of pesticides or chemicals. This signifies that Refresh multigrain atta is safer, healthier, and more nutritious than multigrain atta of any other brand. Refresh Multigrain atta is now available along with other groceries only at the Refresh website.