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Ayurvedic Powders for A Healthy Living

Ayurveda is the best gift of our ancestors to us. It is the oldest and most comprehensive system of medicine known to mankind. Ayurveda aims at preventing the diseases rather than treating them. It is a medicinal science that believes in holistic healing. Ayurvedic herbs and spices are packed with efficient medical properties.

As many Ayurvedic herbs and spices cannot be eaten raw, they are converted into powdered form before consumption. Ayurvedic powders have proved to be an effective cure for many diseases. Numerous benefits of Ayurvedic powders have placed them on the list of most effective medicines. 

Different types of Ayurvedic powders have different uses. But few powders should be part of your routine. Here’s the list of some powders that are necessary for healthy living:

Brahmi powder

Brahmi is known as ‘Brain Tonic’ in Ayurveda which is considered great for neurological health. Brahmi powder is packed with anti-inflammatory and antioxidant properties.

Major benefits of Brahmi powder are as follows:

1. Brahmi powder acts as a natural blood purifier.
2. It improves the functions of the nervous system.
3. It helps with depression and enhances memory and intelligence.
4. Its good antioxidant profile helps in fighting cancer-producing cells.
5. It promotes hair growth.

Neem powder

We all know Neem leaves for their bitter taste. But this bitter herb imparts many health benefits. Neem powder is highly acclaimed in Ayurveda for its detoxifying properties. Neem has miraculous powers that could effectively heal various disorders. This powder is rich in antimicrobial, antiseptic and antifungal properties. 

Neem powder provides the following benefits:

1. Neem powder works wonders for controlling dandruff.
2. It is the most powerful blood purifier.
3. It is a cure for many skin diseases including acne and eczema.
4. Neem powder is also useful in lowering the symptoms of malaria fever.

Amla Powder

Amla is a popular natural immunity booster. It is a rejuvenating herb and is loaded with Vitamin C. Amla powder is rich in antioxidants and it also carries excellent detoxification.

The benefits of Amla powder are as follows:

1. This powder strengthens body muscles.
2. It’s very good for the skin and hair.
3. It manages blood sugar levels.
4. Its consumption provides relief from acidity.

Jethimadh Powder

Sweet flavoured Jethimadh is very tough on diseases. It is widely acclaimed for its magical medicinal properties. Jethimadh powder is considered a great medicine for improving digestion and curing stomach related issues.

Jethimadh powder offers the following benefits:

1. Jethimadh naturally enhances immunity.
2. It is a cure for several skin ailments.
3. It is filled with anti-inflammatory properties.
4. This powder also treats gastritis.
5. It keeps the respiratory tract healthy.

Aloe Vera powder

The cooling properties of Aloe Vera are miraculous.  Aloe Vera powder helps your body in getting the nutrients necessary for healthy living.

Following are the advantages of Aloe Vera powder:

1. It helps in the digestion and absorption of nutrients.
2. It is a bitter tonic with a mild laxative effect.
3. It is a promising herb for various skin and hair conditions.
4. Aloe Vera powder controls high blood sugar levels.
5. It is great for cardiovascular health.

Summing it up

Ayurvedic powders are ancient yet wonderful cures for several diseases. Its holistic approach aids in gentle healing by maintaining closeness to nature. You can buy Ayurvedic powders online or from nearby stores as per your convenience but they should be part of your lifestyle for better health.