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Ayurveda is the best gift of our ancestors to us. It is the oldest and most comprehensive system of medicine known to mankind. Ayurveda aims at preventing the diseases rather than treating them. It is a medicinal science that believes in holistic healing. Ayurvedic herbs and spices are packed with efficient medical properties.
As many Ayurvedic herbs and spices cannot be eaten raw, they are converted into powdered form before consumption. Ayurvedic powders have proved to be an effective cure for many diseases. Numerous benefits of Ayurvedic powders have placed them on the list of most effective medicines.
Different types of Ayurvedic powders have different uses. But few powders should be part of your routine. Here’s the list of some powders that are necessary for healthy living:
Brahmi is known as ‘Brain Tonic’ in Ayurveda which is considered great for neurological health. Brahmi powder is packed with anti-inflammatory and antioxidant properties.
We all know Neem leaves for their bitter taste. But this bitter herb imparts many health benefits. Neem powder is highly acclaimed in Ayurveda for its detoxifying properties. Neem has miraculous powers that could effectively heal various disorders. This powder is rich in antimicrobial, antiseptic and antifungal properties.
Amla is a popular natural immunity booster. It is a rejuvenating herb and is loaded with Vitamin C. Amla powder is rich in antioxidants and it also carries excellent detoxification.
Sweet flavoured Jethimadh is very tough on diseases. It is widely acclaimed for its magical medicinal properties. Jethimadh powder is considered a great medicine for improving digestion and curing stomach related issues.
The cooling properties of Aloe Vera are miraculous. Aloe Vera powder helps your body in getting the nutrients necessary for healthy living.
Summing it up
Ayurvedic powders are ancient yet wonderful cures for several diseases. Its holistic approach aids in gentle healing by maintaining closeness to nature. You can buy Ayurvedic powders online or from nearby stores as per your convenience but they should be part of your lifestyle for better health.