What causes hair damage and how to reverse it for a healthier scalp and gorgeous hair?

Posted on October 28th, 2022 06:49 PM
Solution for Damaged Hair

Scalp and hair problems are so common nowadays that almost every one of us has to struggle with them. Those with healthy, smooth, manageable and lustrous hair are considered to be the luckiest. Having gorgeous hair is not a miracle but the result of indulging in the right hair-care routine

If you are tired of weak hair follicles and finding ways of restoring your crowning glory then this blog is just for you. 

Signs of Damaged Hair

Hair damage doesn't happen overnight. It is a summation of many wrong steps that we often overlook. It's better to identify the issue from the very beginning to stop the damage from further affecting your hair health. Here are the most common signs that indicate your hair is demanding special care. 

  • You have dry, rough or very brittle hair. 
  • Your hair is thick at the roots but thin at the ends.
  • Hair gets prone to Split ends and breakage.
  • You experience more hair shedding or thinning than before.
  • They get easily tangled more often.
  • Your hair has lost its old shine. 
  • You experience frizz or flyaways.
  • Patches of short hair pop- up on your scalp.
  • Hair growth has turned slower.
  • There is a lack of elasticity in your hair. 

Reasons for damaged hair.

If you have found out that your hair is suffering from any of the above signs it's high time to look after it. But before you jump to the solution, it is necessary to find out the root cause of the underlying problem. Hair can get damaged due to a variety of factors. The solution to your hair problem can work its best only when the cause is resolved. Let’s see the major reasons that can snatch away the beauty of your hair.

  • Overexposure to heat.

To get the best results from hair straighteners, curling tongs, and dryers they are often used on high heat. Frequent use of extreme temperatures can severely damage the hair shafts, removes moisture and makes hair brittle and dry.

  • Tight hairstyles.

Women love to wear high ponytails, buns, and braids in many different styles. 

Keeping your hair tied tightly for too long makes hair weak from the roots and can probably increase hair fall. Also, using elastic hair ties for hair styling can weaken the hair roots.

  • Towel drying.

Hair is most vulnerable when they are wet after showering. Harsh rubbing with a towel can create friction between the fabric and the hair texture which can cause severe damage to your hair.

  • Improper diet.

Be it your skin care, physical fitness, or building a hair care regimen, Diet plays a very crucial role in keeping you healthy in every aspect. The body needs necessary compounds for enhancing the scalp and hair health. A lack of essential nutrients and vitamins like zinc, biotin, iron, magnesium, protein and others can slower hair growth and makes it dry, dull and weak. 

  • Health issues.

People with Thyroid disorders might face issues like hair thinning, and very dry hair. Stress is also a major factor that can lead to excessive hair loss. 

How Long Does It Take To Repair Damaged Hair?

Great things take time and gorgeous hair is no exception. Reversing the dryness, dullness and weakness can approximately take up to 6 to 12 months. It also depends on your hair type and level of damage. If the damage is less it will require comparatively lesser effort and if it is high, you need to be committed and patient. 6 months is the minimum time period needed for restoring back scalp health.

Solution for damaged hair. 

For gaining the best results 2 things are required. First is making an ideal haircare routine and second is sticking to it.

If hair problems are stressing you out, here are some mandatory tasks to help you out:

  • Don’t miss Hair Oiling.

Oil is a hair tonic. Hair oiling is an age-old tradition for keeping your hair healthy and fine. The benefits of hair oils are many. Hair oils are praised mostly because their application keeps the scalp hydrated, seals in the moisture and thus prevents dryness. They are also very useful in reversing the damage, preventing split ends and nourishing roots by penetrating deep down the scalp. 

For getting the best result from oiling heat the oil on a low flame for a few seconds. 

Gently apply the oil on your scalp and massage with your fingertips. This soothes your scalp, helps with better absorption of oil and lets you relax.

Every scalp type demands different kinds of oil. Before purchasing hair oil be sure to purchase it in accordance with your scalp type. Here are a few essential oils that you should try for achieving desired results.

- Amla oil: Amla, a citrusy fruit is acclaimed in Ayurveda for its amazing properties that boost your hair and scalp health. This oil effectively treats damage and adds shine to your hair length.

- Almond oil: The excellent nutrition profile of Almonds makes this oil must have in your hair care routine. It deeply moisturizes the scalp, removes dryness by nourishing the follicles and makes hair strong from roots.

- Jasmine oil: This essential oil is preferred for its light texture. The application of Jasmine oil makes the hair super smooth and eliminates frizz. Additionally, it also adds a soothing fragrance to your hair.

- Ayurvedic oil: Ayurveda is an ancient medicinal science. Ayurvedic oils are made from natural herbs that are proven to be very beneficial for your scalp health. If you want a natural cure for your hair problems, Ayurvedic oil can do wonders. 

  • Wash off problems with the right shampoo.

Our hair is prone to innumerable impurities throughout the day. Dirt, sweat chemicals, and hair oil should be washed off regularly to remove all the toxins that could have otherwise harmed your scalp. One should wash hair with shampoo at least once a week and a maximum of two times. 

There are various types of shampoos available such as lemon fresh shampoo, herbal shampoo and rich protein shampoo, each serving different benefits. The range of fruit-based shampoo is a new trend. The goodness of fruits and their exciting fragrance can be a perfect pick if you are looking for overall care.

  • Hair mask.

Applying a hair mask at least once a fortnight can bring new life to your dull hair. It is a deep conditioning treatment that can add much-needed hydration for gorgeous hair. You can buy a readymade mask from the market or make it yourself in your home.

Summing it up:
Getting back healthy hair and scalp is challenging but rewarding. Save your hair from the side effects of damage by taking the proper care. Even if you have fine hair, you should do oiling and shampooing in the right way for making them more healthy and gorgeous. Indulge in the right care and your hair will thank you.


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