For centuries, Milk has been one of the primary sources of protein, vitamins, and more.
But what we tell you, the glass of milk your kid happily starts his morning with, is fake?
With reports of widespread Food Safety and Standards Authority of India (FSSAI) standards failures and rising concerns around milk adulteration, people are finding it hard to buy pure milk.
With the majority of people depending on milk, milk adulteration is a national issue in India, and vital steps should be taken to ensure the authenticity of the milk we consume.
Fortunately, you don’t need a lab test to find out if your pure milk is fake or not, because simple home tests and smart habits are here to spot and ensure real, high-quality milk.
Let’s dive in.
Why milk adulteration is a real concern:
India is the largest producer and consumer of milk worldwide, with an average Indian consuming nearly 450 grams of milk per day.
With such numbers, milk adulteration of even a small scale can impact the health of a large number of people.
Milk adulteration is not just your doodhwale bhaiya adding diluting your milk, but also adulteration through harmful substances like detergents, starch, urea, and others.
In an FSSAI survey, over 70 per cent of milk samples collected across the country did not conform to standards and safety compliance.
Adulteration can significantly reduce the nutritional value of milk and may introduce health risks, making it important to check the purity of the milk.
What does “pure milk” really mean?
Pure milk should fit the following criteria:
Knowing some simple tests can simply add a layer of protection to your family’s nutrition.
Why milk adulteration is a real concern:
Here are some simple tests to identify the purity of milk.

Test 1: The Sloping Surface Test
Dilution of water reduces the nutritional value of fats, proteins, and minerals.
Why it works: Adulterated milk with extra added water is less creamy, and so it spreads faster. Adulterated milk with extra water is less viscous, so it spreads faster.
Tip: Do this test with the milk at room temperature for consistency.
Test 2: Lather / Detergent Test
Adulterating milk with detergents can irritate your digestive tract and irritate the digestive tract with foaming.
Why it works: Detergent gives stable foam because it lowers surface tension.
Tip:Do the test in natural light so you can easily judge foam height and persistence.
Read More: Is Your Ghee Pure? 7 Simple Tests to Detect Adulteration at Home
Test 3: Iodine / Starch Test
Additives like urea, starch, and neutralisers alter the chemical profile of milk and can lead to kidney/bowel issues in vulnerable people.
Why it works: Iodine reacts with starch to form a blue complex.
Tip:You can skip the boiling step if you just want a quick check, but boiling gives more reliable results.
Test 4: Urea / Ammonia Check (Litmus Paper)
Why it works: Urea or ammonia raises the pH of milk, making the environment more alkaline.
Tip:Keep litmus papers handy in your kitchen kit; they’re inexpensive.
Test 5: Formalin / Preservative Check
Preservatives like formalin/hydrogen peroxide are added to keep the milk looking fresh - they are strictly illegal ingredients and harmful.
Why it works: Formalin alters the reaction between sulphuric acid and milk components, causing a colour ring.
Caution:Use protective gloves and proper ventilation - the acid is corrosive.
Test 6: Smell and Taste test
Why it works: Milk’s natural composition gives a creamy sensory profile, and anything other than that is adulterated.
Tip:Do this before heating the milk, as sensory cues are stronger when milk is raw.
Test 7: Visual & Boiling Test
You should also ensure that the milk is off-white to slightly yellow. If it turns noticeably blueish, greenish, or deep yellow, it may be adulterated.
Why it works: Adulterants and chemical additions alter coagulation behaviour and visual properties.
Tip:Use a clear glass so you can easily observe sediment, layers, or residue.
Smart Steps to ensure Pure Milk:
Choose from reputed dairies and brands where the information on sourcing, testing, and handling is transparent.
Check packaging dates and storage conditions carefully, especially if you buy packaged milk.
Note down where your packaged milk is coming from: Dairy farmers or cooperatives should follow hygiene & transport standards (cold chain, clean containers).
After buying, store it properly in the refrigerator and avoid leaving it at room temperature for long.
Conclusion:
Ensuring that the milk you consume is pure can help you protect yourself from chronic health risks.
With some awareness and simple home tests, from the sloping-surface drop test to the iodine-starch check, you can spot adulterated milk.
Thus, it’s not just fake milk, but to ensure that such adulterated practices are called out.
A strong habit of checking quality means you will turn an everyday glass of milk into a trusted health-boosting habit.
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