Coconut Chutney Recipe: A Delicious South Indian Chutney

is a delicious South Indian chutney condiment served with dosa, idli, masala dosa, medu vada, uttapam, upma, pongal and many more. It is spicy, versatile, full of bursting flavours and finger licking good!

INGREDIENTS

• Grated Coconut : 1 cup
• Green Chillies : 2 small (chopped)
• Grated Ginger (Adrak) : 1 tsp
• Roasted Chana Dal (Darla) : 1 tbsp
• Salt : as per taste

• Mustard Seeds (Rai / Sarson) : 1/2 tsp
• Red Chilli : 1 (broken into pieces)
• Curry Leaves (Kadi Patta) : 2 to 3
• Oil : 1 tsp

Put the coconut, green chillies, ginger, roasted split gram and salt in a blender with a little water and grind to make a fine paste. Keep aside.

Step 2
Prepare the tempering by heating the oil and adding the mustard seeds, red chilli and curry leaves and stirring till the mustard seeds crackle.

Step 3
Pour this tempering over the chutney and mix well. Serve with dish as per your choice.

Nutritional Value

• Protein      8 gm
• Fats             14.75 gm
• CHO              3.5 gm
• Energy       199 Kcal