‘Ghee’ is sometimes misunderstood for being ‘unhealthy’. Its use finds its way throughout Indian, Middle Eastern, and Southeastern communities, where it is a crucial ingredient in their cuisines. Cow ghee has found a mention in the sacred Ramayana and Mahabharata where it is considered sacred due to its medicinal properties.No wonder cow ghee is recommended extensively by Ayurvedic experts to moisturize the skin, heal wounds, prevent the onset of premature aging, and heal a host of other ailments. Many people believe in the myth of ghee being fattening....
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We can say this for sure-almost everyone amongst us has garlic at least once a month. This pungent and spicy food ingredient is commonly used in cuisines around the world. Though garlic is added chopped, or as a paste to various dishes, the shelf life of raw garlic is limited. On the other hand, Organic Garlic powder has a longer shelf life and is widely used across cuisines.Why cook with Garlic Powder?Garlic powder is easy to cook with rather than using fresh garlic....
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Moringa leaves are taken from the miraculous Moringa tree for medical and consumption purposes. The natural powder of moringa leaves has immense nutritional value and is considered as a super food. It is a great source of Vitamins like Vitamin A, C and B Vitamins. It is high in protein, iron and calcium which makes it beneficial for eyes, skin, hair and vision.Health benefits of moringa powder Moringa leaves have been used as a traditional remedy since many years....
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Whether it is the enticing smell of the yummy deep-fried pakoras or those mouth-watering burgers being served at a local fast food vendor, we are always bombarded with the temptations to have fast food. Though they taste yummy and satiate your huger, we all know but ignore the negative consequences they have on our health. Whenever confronted with the idea of healthy eating, many people use the occasion to ‘swear’ that they’ll start consciously healthy eating the next day. To put it bluntly, it isn’t that simple....
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We relate with Mint Leaves (pudina) as a garnish over our Biryanis and curries, an essential ingredient for our salads, raita or chutneys and as a mouth freshener. Additionally, we also love mint-flavoured mocktails, chewing gums or candy. This humble kitchen ingredient herb is more than just that, in this article, we’ll see the Mint Leaves health benefits along with ways in which you can incorporate Pudina in your diet. Though some of us take its presence in our food for granted, Pudina leaves have a host of health benefits, being a part of our diet for centuries....
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In this modern era, people are more informed about their surroundings and the market. Through the internet, they can get A to Z information about anything they like. This makes the market and its products very transparent. No one can fool the customers now and there is a medium for everyone to be heard....
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Over the years, many people have discovered that their body lacks an appropriate amount of certain nutrients. Such deficiencies can lead to health problems. However, instead of taking chemical supplements, one should upgrade their regular diet. What we eat normally, doesn't provide us with enough nutrition anymore....
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Honey is a natural sweetener that is extracted from beehives. It is loaded with nutrients and antioxidants which makes it one of the healthiest foods in the world. Its rich texture and sweet flavor are used in many cuisines to enhance the taste of the dish. It is a delicacy found in most Indian homes for the main purpose of attaining nutrition and dealing with common woes....
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Edible oil is a prominent part of any cuisine. It is especially relevant in Indian cuisine because it is used in most dishes. Without cooking oil, it is difficult to imagine our diverse and delicious cuisine. Since it is consumed by us daily, in one form or another, it is very important to be aware of what type of edible oil you are consuming....
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With the arrival of the winter season, people are ready to snuggle a little longer in their blankets and bring forward jackets, sweaters, and mufflers from their closets. The winter season is especially likable due to the chilly atmosphere and beautiful sunrises it brings. However, something that we need to be extra careful of during wintertime is our health. Low exposure to sunlight and temperature drop may weaken our immune system....
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There is a sudden shift in consumer preferences when it comes to their food choices. Not only they are aware about the harmful effects of fast food, they are also trying to shift their unhealthy rigid choices in the kitchen. There has been increasing awareness about white sugar and its demerits. How can a grocery item that you use daily turn out bad for you?...
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